health Archives - Pamela Pitcher Awaken to the best you Podcast

September 2, 2024 In Animal Conservancy, clarity, focus, Kenya, Personal Growth, perspective, safari, The Great Migration, Transformation, travel

Our Great Migration

Waking up in the Maasai Mara of Kenya is like waking to a symphony with birds singing their song and the animals grunting and shrieking. It was a new dawn every morning. Sometimes we’d see baboons, elephants, hippopotamus or lizards from our tent during the morning.

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August 7, 2024 In clarity, focus, golf, Health, Music, Personal Growth, perspective, Self Mastery, Transformation, travel

Jolly Ole England … & Troon

This July was a whirlwind of travel throughout some of the loveliest sights that England has to offer. I highly recommend any of them for the curious traveler.

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June 24, 2024 In clarity, focus, Personal Growth, perspective, Self Mastery, Transformation, travel

Exquisite Moments

I haven’t blogged for a couple of months. In April, I had nothing to say. In May and June, I got busy and experienced exquisite moments during my travels. I have been to London (twice) and to Canada, specifically Montreal, Oakville, Niagara on the Lake and Toronto, all of which provided experiences that touched my heart.

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April 3, 2024 In clarity, focus, Personal Growth, perspective, Self Mastery, Transformation, travel

When I’m 64

This past month I spent two weeks a top medical spa in Austria (winner of Haute Grandeur Global Spa Awards 2023) for a reset. People come to this spa from all over the world for a variety of reasons;

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June 29, 2023 In clarity, focus, Health, Personal Growth, perspective, Self Mastery, Transformation

Wine, Truffles, Cooking & Castles

This year is full of Italian delights. Yippee! June took my husband and I to wonderful Piemonte (Piedmont) in northwest Italy, our second of four trips to Italy this year. A region we had never been to before.

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May 31, 2023 In clarity, focus, Health, Personal Growth, perspective, Self Mastery, Transformation

A Tale of Two Cities

One of the best things about living in Jersey is being so close to London’s airports that it is easy to travel within the UK and to Europe. Both are so rife with history, amazing architecture, intriguing people, delicious food and steeped in culture. This is the stuff that makes my heart sing.

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May 3, 2023 In clarity, focus, Health, Personal Growth, perspective, Self Mastery, Transformation

Rediscovering Health Outside the Box

I’m Back… It’s a joy to be blogging again. Thank you for reading!

In the past few years, I have had health issues resulting in some rather bazaar symptoms. I’ll spare you the unpleasant nitty gritty. The pinnacle of my unwellness was last December when on a ski trip to Whistler, I fell ill with bronchitis. I lay in bed, exhausted while my family skied. I never made it to the slopes.

The vibrant woman I once was fell away into a puddle of symptoms. It was as though my immune system had gone insane. Soul destroying stuff.

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