#writer Archives - Pamela Pitcher Awaken to the best you Podcast

September 1, 2026 In Transformation, Art, clarity, Confidence, focus, Health, Personal Growth, perspective, Self Mastery, travel

A Detox Deep Dive

Today began with breakfast consisting of one scrambled egg, boiled potatoes topped with flax seed oil and a spinach/olive spread. The potatoes are gluten free, not that I am gluten intolerant, my doctor at Vivamayr.com explains that gluten is inflammatory. And I know that disease thrives on inflammation.

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April 30, 2026 In Transformation, Art, clarity, Confidence, focus, Health, Personal Growth, perspective, Self Mastery, travel

Talk About Self Awareness!

Today I am getting excited about the upcoming launch of my memoir. It’s been a long road to here especially with the past year discovering how to READ MORE

April 1, 2026 In Transformation, Art, clarity, Confidence, focus, Health, Personal Growth, perspective, Self Mastery, travel

Loving the Choice

As I walked through the village of Marylebone in London this morning, I reminded myself of Hugh Grant, where his character in the movie Knotting Hill, walks along Portobello Road to his travel bookstore.

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February 7, 2026 In Transformation, Art, clarity, Confidence, focus, golf, Health, Personal Growth, perspective, Self Mastery

No Schussing, Carving or Apres

Today, I have made a decision that will change the life I have known. As much as it pains me to announce it,

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September 29, 2025 In Transformation, clarity, Confidence, focus, Health, Personal Growth, perspective, Self Mastery

Not for the Faint of Heart

A friend said to me last year, “Pam, getting older is not for the faint of heart”. I didn’t think much of her comment at the time but over the past year, her words have rung true.

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