As a confidence & clarity coach, I write my blog to help others with their mindset. This month is a little different. I am going to focus on the physical and share my detox story with you. I am writing this month’s somewhat lengthy blog from Bodrum, Turkey where I travelled to embark on a 9-day detox program at The LifeCo.
“Nobody can deny that when we feel fabulous physically, it only enhances our self-confidence.”
I have been on detox programs in the past, but I have never felt the need so great as now. It’s been a tumultuous year both physically and emotionally and it’s time to get off the roller coaster ride. I feel the need to be grounded and heal my body and rest my weary mind. I am an over-thinking empath, the combination of which can be exhausting. Physically, I have been anguishing with an underactive thyroid for some time now. I need a good cleanse inside and out.